Pregnancy Chiropractic in Omaha
Pregnancy is a remarkable experience filled with joy, change, and sometimes discomforts your body wasn’t quite prepared for. At Kunz Chiropractic, we offer prenatal chiropractic care designed especially for expecting mothers.
Why Prenatal Chiropractic Matters
During pregnancy, everything shifts—your weight, center of gravity, hormones, posture, and even the way you move. Your spine, hips, and pelvis adjust to make room for growing life, which can lead to aches, stiffness, or tension.
Prenatal chiropractic care focuses on keeping these key areas aligned, helping your nervous system function without interference, minimizing physical stress, and promoting better comfort and mobility. It’s a natural complement to your prenatal wellness plan, working hand in hand with nutrition, exercise, and regular check-ups.
What to Expect
Every pregnancy is unique, and each trimester brings different needs. That’s why we tailor your care so you always feel supported and safe.
- Comfort Is a Priority: Our specialized adjustment tables accommodate your changing body and ensure comfort without pressure on your belly. We use gentle positioning techniques to keep you relaxed.
- Gentle, Low-Force Methods: Instead of high-force adjustments, we use precise, light-touch techniques that provide relief without stressing your joints or ligaments.
- Specialized Tools & Expertise: Dr. Kunz has both personal experience and professional training in prenatal care, using methods optimized for pregnancy safety.
- Holistic Support: Beyond adjustments, we provide posture guidance, gentle exercises, stretches, and tips for managing swelling, ensuring your alignment supports both you and your baby.
Benefits You’ll Notice
Moms-to-be who receive regular prenatal chiropractic care often experience:
- Less back and pelvic pain, especially in the lower back and hips
- Reduced sciatica, hip soreness, and muscle strain
- Better posture and balance as weight changes
- Improved sleep and easier rest
- More comfortable movement and flexibility
- Potentially smoother labor and delivery due to balanced pelvic alignment
When & How Often to Get Adjustments
Every pregnancy is different, so we adjust your schedule based on your needs. Generally, early to mid-pregnancy may involve visits every two to four weeks to support alignment and posture. In the later stages, weekly or biweekly care often helps maintain comfort, pelvic balance, and mobility as your body changes. After birth, postnatal chiropractic can also help your spine, pelvis, and core recover as you adapt to new routines.
Safety & Expertise You Can Trust
Prenatal care requires extra attention, and your safety is always our top priority. We use only low-force, pregnancy-safe techniques with no pressure on the belly or flat-back positioning after the early stages. Every visit includes a thorough consultation to discuss your comfort, health history, and any concerns. We explain each step so you always feel informed and relaxed. Dr. Kunz combines years of experience with genuine compassion and precision to ensure you receive safe, effective prenatal care.
Why Expectant Mothers Choose Us
We offer a warm, welcoming environment where your comfort always comes first. Dr. Kunz provides gentle, pregnancy-focused techniques that adapt to your body’s changing needs, along with clear communication and compassion every step of the way. Expectant mothers appreciate our holistic approach that includes posture guidance, swelling relief, and lifestyle tips, and the care of a chiropractor who truly listens and understands what your body is going through.
Ready to Feel the Difference During Pregnancy?
You deserve a pregnancy that feels balanced, comfortable, and supported. If you’re expecting, preparing to become pregnant, or have recently welcomed your baby, we’re here to help. Schedule a prenatal chiropractic consultation at Kunz Chiropractic and experience more ease, alignment, and peace of mind—for you and your baby!
